CLASSES & MORE
Practice and discover about Yoga and its philosophy with me.
A practice that adapts to what we need
Ashtanga Yoga as taught in Mysore India. An approach in which teacher and student build together a practice tailored to the particular needs and skills of the practitioner.
YOGA PHILOSOPHY AND CHANTING
Discover Yoga beyond Asanas
Discover how Yoga changes your perception on life, what effects are behind the practice of postures and how the physical practice connects to our mind and spirit.
Soon in presence & Via Zoom.
Applying Yoga to daily life situations
Life brings overwhelming situations that at times are hard to manage on our own. Busy schedules, getting into fights often (with ourselves and others) feeling overworked. Getting to know ourselves can help handling those emotions.
Contact me for more information.